Physical Therapy Pregnancy + Post Natal

Physical Therapy Pregnancy + Post Natal

Physical Therapy can be very beneficial and supportive throughout pregnancy, and can alleviate many of the problems and conditions that can arise in pregnancy, such as increased stress levels, back pain , postural shifts due to changing centre of gravity, pelvic pain and misalignment, rib pain and more….

Just for clarity…It is a myth that Physical Therapy and Massage is not allowed during pregnancy. In fact it is allowable and recommended in all stages of pregnancy – even the first trimester. Miscarriage which is sadly common in pregnancy is very rarely caused by anything the pregnant woman does or avoids doing, but is usually caused by embryonic abnormalities.¬†Embracing a healthy lifestyle, such as one that includes bodywork increases your chances of a sucessful pregnancy.

Tips for Labour and Post Partum

http://www.mummypages.ie/pregnancy-week-by-week

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