Reflexology has been practiced in different parts of the world over many centuries. It is a fully holistic therapy taking into consideration your whole body, mind, intellect, emotions and spirit.
Main Benefits of Reflexology
- Reduction of Stress
- Boosts Immune system
- Reduces Pain
- Releases blockages in systems
- Rebalances all systems (hormonal, nervous, digestive, circulatory, respiratory, reproductive etc.)
- Delays decline of body systems for those with degenerative diseases
Reflexology can be beneficial for many ailments such as:
Allergies, Colds, Constipation, Irritable Bowel Syndrome, Insomnia, Cystitis, Tinnitus, Headaches, Infertility, Fatigue, PMS, Pain Relief, Hormonal Imbalance, Vertigo, Arthritis, Chronic Fatigue Syndrome (ME), Dermatitis, SAD Syndrome (Seasonal Affected Disorder)
How Does Reflexology Work?
All structures and organs in the body are believed to be mirrored in reflex points on the feet and hands. There are ten zones or energy lines running up and down the body, following a line from each toe and each finger to the top of the head. Blockages of energy can occur along these lines caused by disorder in the organs and structures. Reflexology stimulates these reflex points and aims to release these blockages and help the body to regain a more balanced state.